Maintaining your teeth in a good state in old age should not be too difficult if you know the right tips to apply frequently.
First and foremost,
fluoride is essential at every age. It helps us all prevent the formation of
cavities, which can sometimes threaten our overall health and should be treated
as soon as we notice any signs.
As people get older,
the risk of cavities also increases. Therefore, you should always check if the
toothpaste you buy has enough fluoride to help you protect your teeth for extended
periods. Tap water can also contain a good amount of fluoride, and you can get
your required amount by merely drinking it regularly.
Another problem
seniors encounter regarding their oral health is that the mouth tends to dry. Certain
types of medication can also cause this. And one way to solve this issue is to
ask your dentist or pharmacist about artificial saliva products.
Moisturizing mouthwash
or chewing sugar-free gum can be other reasonable solutions to dry mouth. And
if you have dentures, they require extra hygiene practices, such as flossing
between implants before putting them back on.
As you can see, self-care tips for seniors are not very hard to follow. And the more you care for your teeth, the longer they will last. Talk to the specialists at AMOS of Colorado - https://www.amoscolorado.com/contact-us/parker-office/, for more senior dental healthcare tips and suggestions.
